Plantar fasciitis is an inflammation of the plantar fascia, the thick band of tissue that runs along the bottom of the foot. This condition often leads to significant discomfort, particularly in the heel and arch, and is commonly associated with symptoms such as swelling and stiffness. Many individuals report sharp pain upon taking their first steps in the morning or after prolonged periods of rest. Several factors contribute to the development of plantar fasciitis, including excessive physical activity, improper footwear, and obesity. Additionally, individuals with flat feet or high arches may be at greater risk. Plantar fasciitis can cause severe pain and discomfort. If you are experiencing heel pain, it is strongly suggested that you contact a podiatrist who can accurately diagnose and treat plantar fasciitis.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Complete Foot & Ankle Specialists, LLC. our doctors can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
Excessive running
Non-supportive shoes
Overpronation
Repeated stretching and tearing of the plantar fascia
Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact our offices located in Bellefontaine, OHand Springfield, OH. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Proper toenail care is key for preventing painful conditions like ingrown toenails. Trimming your toenails straight across, rather than rounding the edges or cutting them too short, helps prevent the nail from growing into the surrounding skin. This simple step is effective in avoiding ingrown toenails, which can be worsened by wearing shoes that are too narrow or short, causing your big toe to rub against the shoe. Initially, an ingrown toenail might not cause any symptoms, but over time, it can become painful, red, and swollen, and may even become infected with pus forming under the nail. To avoid these complications and ensure effective treatment, it is important to consult with a podiatrist. Early intervention can simplify the treatment process and alleviate discomfort more efficiently. If you are experiencing signs of an ingrown toenail, it is suggested you make an appointment with a podiatrist for professional care.
Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Complete Foot & Ankle Specialists, LLC. our doctors can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
Causes
Bacterial infections
Improper nail cutting such as cutting it too short or not straight across
Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
Ill-fitting shoes that bunch the toes too close together
Genetic predisposition
Prevention
Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Treatment
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
If you have any questions please feel free to contact our offices located in Bellefontaine, OHand Springfield, OH. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Heel spurs are bony growths that form on the underside of the heel bone, often resulting from long-term strain on the foot’s ligaments and tendons. They can be quite painful, typically resulting in a sharp, stabbing sensation in the heel, especially with the first steps in the morning or after prolonged periods of rest. Symptoms also include tenderness and swelling around the heel area. Treatment options for heel spurs include wearing supportive shoes with cushioned insoles, performing stretching exercises to alleviate tension in the foot, and using orthotic devices to correct alignment issues. In some cases, pain relief or anti-inflammatory medications may help manage discomfort. If you think you have heel spurs, it is suggested you make an appointment with a podiatrist who can provide a personalized treatment plan and address underlying issues.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Complete Foot & Ankle Specialists, LLC. our doctors will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions feel free to contact our offices located in Bellefontaine, OHand Springfield, OH. We offer the latest in diagnostic and treatment technology to meet your needs.
Plantar warts are benign growths that appear on the soles of the feet due to a viral infection caused by the human papillomavirus, or HPV. These warts often develop on weight-bearing areas, such as the heels or balls of the feet, that make walking uncomfortable. Symptoms typically include small, rough, and grainy lesions that may have tiny black dots within them. They can also cause pain or discomfort when standing or walking. Plantar warts spread through direct contact with the virus, which thrives in warm, moist environments, like swimming pools or communal showers. The virus enters the skin through small cuts or abrasions. Maintaining good foot hygiene and avoiding walking barefoot in public places can help reduce the risk of contracting and spreading plantar warts. If you have developed a plantar wart, it is suggested that you schedule an appointment with a podiatrist who can treat it accordingly.
Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.
While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.
Symptoms
Lesions on the bottom of your feet, usually rough and grainy
Hard or thick callused spots
Wart seeds, which are small clotted blood vessels that look like little black spots
Pain, discomfort, or tenderness of your feet when walking or standing
Treatment
Freezing
Electric tool removal
Laser Treatment
Topical Creams (prescription only)
Over-the-counter medications
To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.
If you have any questions please feel free to contact our offices located in Bellefontaine, OHand Springfield, OH. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
