When shoes fit correctly, it can be easier to complete daily activities. Wearing the right shoes may be helpful in protecting the body from injury, and the feet will generally feel comfortable. This is a result of proper support and adequate cushioning in the shoes. Research has indicated that it is beneficial to purchase shoes in the afternoon, when the feet are typically at their largest. It is important to ensure the toes have ample room to move freely, in addition to making sure your heels do not slip in the shoe. The type of shoes that are worn can influence the way you walk, and may affect the arches, joints, and foot muscles. If you would like to know more information about how to purchase properly fitted shoes, it is suggested that you consult with a podiatrist.
Getting the right shoe size is an important part of proper foot health. Seek the assistance of one of our podiatrists from Complete Foot & Ankle Specialists, LLC. our doctors will provide the care you need to keep you pain-free and on your feet.
Getting the Right Shoe Size
There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.
- When visiting the shoe store, use the tools available to measure your foot.
- Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
- Do not always assume you are the same size, as manufacturers run differently.
- Purchase shoes later in the day, as your feet swell as the day progresses.
- If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes
As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.
If you have any questions, please feel free to contact our offices located in Bellefontaine, OH and Springfield, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
